As much as we love our phones, we have to admit, they can be distracting. Responding to every ding can take time away from people and experiences that matter more in that moment. Tristan Harris of Time Well Spent is an ex-Google Design Ethicist and an expert on how technology hijacks our psychological vulnerabilities. He’s on a mission to help align technology with our humanity and improve the quality of our lives.
Harris believes that instead of letting our phones rule our days and how we live, we can organize them to make them people-centric.
Watch as he shares some things you can do now to unhijack your mind by reorganizing your phone.