It’s going to be
You should do it!
People report that at the end of the seven days, that they are eating, sleeping, loving and feeling a whole lot better than when they started.
A complete guide to recipes, planners and information to having one of the best weeks of your life. Bookmark our live streaming Sunday meditations.
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We’re always excited to see how people are practicing what we call practical mindfulness. So, if you’re the sharing type, upload your videos here. We look forward to checking them out.