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current magazine

AND PROGRAM

This Issue

Don't just try to lose weight. Learn to change behaviors, develop new habits, handle relapses and create a plan to maintain a healthy weight. Use this step-by-step guide to end yo-yo dieting. PREVIEW PAGES

Full Program

Until November 2018, put your plan into action with the full program. Get Quick n Tasty recipes, an interactive game called The Confidence Game, live social media dates and other activities.

$9 USD Magazine        $99 USD Full Program

THE CONFIDENCE GAME

August - October

Play a community game that has you approaching strangers, asking for a raise and other confidence raising prompts.

 

quick tasty goodness

AUGUST 16 - SEPTEMBER 15, 2018

Follow a nutritionist and eat what she does for 3 weeks. Share your stories everywhere with the #lose4good hastag.

 

WHAT'S EATING YOU?

September 26 - 31

A life changing 4-part workshop with Christine and expert guests.​ Join by phone. Signup required.

 

UPGRADE YOUR STYLE

September 27, 2018

LA stylist Moka Hinds shows you how to shop for your body, discuss the importance of tailoring and share other tricks to up your style game.​

 

HOLIDAY EATING

November 17 to January 1

With simple solutions and ideas, you'll practice how to eat in a relaxed disciplined way and enjoy the holidays more than ever!

| other issues |

THE SMART GUIDE TO GETTING STUFF DONE

The first rule of consistency is Know Your Why. With this and other tools learn to develop inner-motivation.

INSTANT DOWNLOAD. free

THE GUIDE TO CREATING A KICK-ASS BRAND

To launch our startup series, we're showing you how to create a brand as unique as your business idea.

INSTANT DOWNLOAD. $9.00

THE BLACK WOMAN'S GUIDE TO BECOMING YOUR BEST SELF

Don't let micro aggressions and other distractions let you lose sight of becoming your best.

INSTANT DOWNLOAD. $9.00

THE MINDFUL APPROACH TO END DEPRESSION

Nearly everyone who follows this approach feels better in 30 days. Use it for life to end depression.

INSTANT DOWNLOAD. $9.00

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