Change your life

when you do our monthly workshops and challenges


#Decluter your home

To quote Martha StewartLife is too complicated not to be orderly.” Join us for the declutter challenge and learn about storage solutions and brilliant ideas to STAY organized once you get organized. 


#Simplify your skincare routine

Kimberly Schanzer of Pulse Laser in New York City shares her high tech solutions and nutritionist Lauren Talbot, founder of the Glow Diet, has a gorgeous eating plan. With help from these and other experts, we've put together a simple + effective skincare routine. Try it, then follow it for complexion perfection... now and forever.

less pain. more gain.

You may have heard this quote or some variation of it: Slow is smooth and smooth is fast. Well did you know it originated in the U.S. military? Yes, the military has an appreciation for mindfulness. They are one of the biggest habit-formation experiments in history; and we're right there with them...except that our basic training is truly painless and often enjoyable.


spirit & purpose

For a week we can do anything! Take this 7-day challenge and see how simplified routines and other mindful habits improve your energy, productivity and focus.

conscious parent


Coming soon -- a parenting resource to help you raise smart confident kids. Because, to quote Jackie Kennedy, If you bungle raising your kids, I don't think whatever else you do matters very much.

7 day mindfulness


Amazon reviewers call Gary Chapman's book, The 5 Love Languages, "eye-opening" and "a must for every couple." Learn your language and for 10 days, practice with your partner.