According to the experts, even when we say we want a healthy relationship we can end up choosing people who couldn’t do healthy if they tried. We are unconsciously drawn to people who are nothing like the people they pretend to be and are not what we need. Well, how do we build a healthy …
How to do minimalism without changing your whole life
If you like the uncluttered look but don’t necessarily want to give up all your stuff, there are ways to make minimalism work for you. You can bring the aesthetic home and still keep most of your stuff. I say most of your stuff because it’s always a good idea to reduce and toss to …
5 Products That Really Hydrate Skin and Up Your Complexion Game
I still prefer organic skincare but as I get older, I’m open to some products that deliver a little extra. I’ll use retinol creams during the winter and I’ve become obsessed with hydration. With this more open-minded approach to skincare, I still pay close attention to ingredients and stick to brands that maintain high standards. …
How to be more productive and less busy
Are you really busy, but don’t seem to be getting much accomplished? If you’re like me, you’re often surprised how fast time is going by. Yes, we’re already in March for Christ’s sake! Being more productive is an art and a learnable one at that. The reality is that modern life demands a lot of …
The gentle way to unplug
I would say I have fairly healthy phone habits. I don’t respond to every ding, I put it away when I’m working and an hour before bed, etc., but even I struggle with being without my phone. That’s because I use it for every darn thing! I use it for music, as an alarm clock, …
Strategies to make your new morning routine stick!
As a recovering procrastinator, I NEED structure in my life. I use music, mind tricks, and all sorts of strategies to help me focus and stay productive during the day. The two things that make the biggest difference in my productivity though, are things I do beforehand. Those two things are a good night’s sleep …