Four people took Buzzfeed’s 60-day meditation challenge with each person doing it for different reasons:
One guy suffered from panic attacks. Another person wanted to reduce screen time, and the other two hoped it would help with ADD, boost self-confidence and self-awareness.
One woman hilariously said:
“I have a nice resting face, but a lot of times behind it – it’s just, like, panic.”
Watch what happened when these people meditated for 60 days.