h e l l o.

Thanks for stopping by!

So you want to learn about us? You wanna know who we are, what we’re trying to do here, and to see whether this is your thing?

Founded by a mental health advocate and life coach, Vurb Magazine is a supplement to the work we do over at Vurb Wellness.

We’re just like you. We’re trying to live well, have healthy relationships and live a fulfilling life.

We’ve done a lot of research and training around these topics and the research has led us to great tools that definitely help people change and live better. Our goal is to help you (and ourselves) make the lifestyle changes that bring about transformations.

If we had to offer a simple easy-to-follow code on how to live in order to bring about those things we’re all trying to have (a healthy mind, body, relationships, and have a fulfilling life–it would be this:

Live well. Live fully. Love consciously. Grow purposefully

 t h i s  i s  o u r  c o de: 

Live Well

by making healthy habits like sleep, exercise, nutrition, and meditation non-negotiables.

Live Fully

by having hobbies, enjoying nature, taking time-offs, being in the moment, and pursuing our passions.

Love Consciously

by showing up and giving the important people in our lives the best of ourselves.

Grow Purposely

by developing self-awareness and purposefully working on ourselves and our emotional health.

w h y  t h e  d r a g o n f l y?

We adopted the dragonfly as our logo mark because it symbolizes so many of the things we talk about around here. It symbolizes love, growth, adaptability, and the kind of change that has its source in mental and emotional maturity. Another dragonfly symbolism is the understanding that there’s a deeper meaning to life. So, yeah, we sometimes get deep and philosophical. We are a one-of-a-kind approach to wellness that advocates living with intention. From getting dressed to working, living, and taking care of our various needs, living with intention (or consciously) makes them simpler and keeps us well.