h e l l o.

I’m Christine. As a Life Strategist and Emotional Health Coach, I help people create routines and develop solutions to run their lives better and improve their emotional health. It’s work that I LOVE! This digital magazine is an extension of me and my work.

With ideas to better manage stress, stay connected, and focus on what matters, Vurb speaks to women who are working on themselves—inside and out.

Our core principles are a simple prescriptive way to live that makes anyone more efficient, energetic, and joyful.

o u r  c o r e  p r i n c i p l e s

Live Well

by making healthy habits like sleep, exercise, nutrition, and meditation non-negotiables.

Live Fully

by having hobbies, enjoying nature, taking time-offs, being in the moment, and pursuing our passions.

Love Consciously

by showing up and giving the important people in our lives the best of ourselves.

Grow Purposely

by developing self-awareness and purposefully working on ourselves and our emotional health.

t h e  d r a g o n f l y

The dragonfly symbolizes love, growth, adaptability, and change. It symbolizes the kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life.