Christine Angelica

Christine is a lifestyle coach living in Los Angeles. Using systems, routines, and some psychological trickery, she can help almost anyone hack their mind and life for greater productivity. Email cj@vurbmag.com to find out if she's available for one-on-one work.

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Some Nice Ways to Deal With Stress

If your everyday wellness plan includes exercise, good sleep, and whole foods, you’re way ahead…

Why You Find It Hard To Change Your Habits

Ever really wanted to change, but try as you might, you can’t stick to your…

Habits That Will Reduce Your Stress

Stress is how the brain and body respond to our overdemanding lifestyle and to traumatic…

3 Smart Drugs To Boost Your Energy And Concentration

There‚Äôs a large and growing market for products that help us get more done because…

7 Habits To Help You Be More Confident Around New People

If meeting new people sometimes give you the jitters, you may want some help to…

20 Ways We Can Live More Consciously

These days, there are so many social, environmental and other issues demanding our attention, it’s…