Christine Angelica

Christine is a lifestyle coach living in Los Angeles. Using systems, routines, and some psychological trickery, she can help almost anyone hack their mind and life for greater productivity. Email cj@vurbmag.com to find out if she's available for one-on-one work.

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Forget willpower! Rely on these habits instead

Do not let what you cannot do interfere with what you can do. John Wooden…

Nicer ways to eat alone that’s not in front of the TV

The Journal of Gastroenterology once published a study about distracted eating, which I happened to…

Change any habit with this low-resistance trick

When we try to change any habit, we almost always run into resistance from ourselves…

Easily Manage Your Weight with Mindful Eating

Mindful eating doesn’t sound sexy, but I swear, it’s the coolest thing going when it…

5 steps to building a healthy lasting relationship

According to psychologists and relationship experts, even when we say we want a healthy relationship…

7 Ways To Give Your Home A Minimalist Look Without Changing Your Whole Life

If you like the uncluttered look but don’t necessarily want to give up all your…