Christine Angelica

Christine is a lifestyle coach living in Los Angeles. Using systems, routines, and some psychological trickery, she can help almost anyone hack their mind and life for greater productivity. Email cj@vurbmag.com to find out if she's available for one-on-one work.

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beat social anxiety

10 Habits to Beat Social Anxiety

Everything we want involves people, so we can’t let social anxiety get the best of…

Resolutions that will change your life in 2020

Albert Einstein famously said that the definition of insanity is doing the same thing over…

Relationship Habits That Will Make Your Partner Want to Stick Around

When Russell Wilson told the Seattle Post-Intelligencer, “I’m truly grateful every day to get to…

Forget willpower! Rely on these habits instead

Do not let what you cannot do interfere with what you can do. John Wooden…

Nicer ways to eat alone that’s not in front of the TV

The Journal of Gastroenterology once published a study about distracted eating, which I happened to…

Change any habit with this low-resistance trick

When we try to change any habit, we almost always run into resistance from ourselves…