About The Author


Michaela Greksakova

Michaela is a Health Coach, Personal Trainer, and Nutrition Specialist living in the UK. She is passionate about helping women become stronger and healthier on the outside as well as on the inside. When she's not working, you can find Michaela reading or satisfying her love of food. She likes to make delicious meals, and connecting with others over... you guessed it, great food!

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4 Things That Turned My Life Around After My Motherhood Burnout 

I was warned that motherhood would change me, so I was expecting the stretch marks, constant tiredness, and losing that “cool-woman-in-her-30’s” edge I was going for. But I wasn’t prepared for the motherhood burnout I experienced this past year. You see in 2020, (like so many people), I lost myself. During the pandemic, I began …