He/She loves me... he/she loves me not. A cute game, but maybe not a great way to tell if your partner really loves and respects you. Fear not, relationship coach Mat Boggs has a few ideas. Boggs says that if your relationship has these 7 traits, you can relax... you're in a loving relationship. You both make and keep agreements. You have clear caring communication. You honor your differences. You acknowledge and praise each other. You touch and comfort each other ... Read More about Signs You’re In A Loving Relationship
Belly bloat is not a good look, is it? Not just a bad look, sometimes it can be downright uncomfortable. With all the food sensitivities going around, this problem is getting out of control. As with most problems, prevention is usually more helpful than the cure so these 12 tips focus mostly on prevention. To beat belly bloat, we need to understand our gut a little better and heed the signals it sends -- heartburn, constipation, bloat, pain, and discomfort are all signs our gut is not happy ... Read More about Your Guide to Beating Belly Bloat
People often complain to travel vlogger Kat Theo that they can't afford to travel. So, she decided to research and put together some of the best ways to earn money on the side in 2018. Says Kat, there are many ways to make extra cash that's not about taking surveys and working for pennies an hour. Her suggestions includes getting paid working with Pleio to call and remind elderly people to take their medications. Not everyone is going to have the skills, connects, or interest in doing all of ... Read More about Kat Theo’s 10 Side Hustles to Make Major Bank
Today, I want to share The School of Life's Why We Eat Too Much video. We’re hugely invested in the idea that the cause of obesity lies with our diet, they say, and our problem can be solved with kale, apple soup, and other such products. The real cause of obesity, they argue, has nothing to do with food. Our problem is emotional under-nourishment. We will start to eat less when we feel more connected, more understood and more in touch with our feelings. When I first started ... Read More about Why We Eat Too Much
I struggled with career uncertainties for years until I landed in a field I love, so I can relate to the angst many of you feel early in your careers, and sometimes, many years later. Being a lifestylist, I now use a lot of my natural skills and strengths. I also get to explore my interests and thanks to my career, I'm growing as a person in ways I wouldn't have otherwise. Who am I? While I didn't always know the answer to this question, I've learned a very helpful place to start trying ... Read More about Do You Know The Best Career For You?