Habit Change

Resolutions that will change your life in 2020

Albert Einstein famously said that the definition of insanity is doing the same thing over…

How to make your new morning routine stick!

Adding a morning routine to your day can really set you up for success! So,…

I just made a big change to my morning routine: waking up at 5:30

No part of me was interested in waking up at 5:30, but I needed to. Here’s how I did it and why I now love it.

10 Toxic habits that are keeping you stuck

Do you feel stuck… like you’re not moving forward in life? For clues as to why you’re…

I got divorced today

In court, I was in tears as the judge asked me whether I agreed to…