Mindset

Willpower

Forget willpower! Rely on these habits instead

I used to think that if I had more willpower I would achieve all sorts…

Change any habit with this low-resistance trick

When we try to change any habit, we almost always run into resistance from ourselves…

This old school theory can help you understand YOUR motivation

Did you know that we are hardwired to want to become our best? Yep, as…

Mel Robbins’ Secret to Self-Motivation

In her new book, The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday…

Depression and challenging your self-perception

 Using poetry and spoken-word, Prince Ea shares some interesting life skills and ideas on his…

4 books to introduce you to philosophy

If you want to check out philosophy, where do you start? What are the good…