Emotional Intelligence

beat social anxiety
10 Habits to Beat Social Anxiety

Everything we want involves people, so we can’t let social anxiety get the best of…

Thandie Newton’s Ted Talk on Embracing Otherness is Everything!

In this Talk, actor Thandie Newton tells the story of finding her “otherness.” First as…

“Real Beauty” sketches show you’re more beautiful than you think

File this one under #realitycheck. The setup: Dove had women participate in a Real Beauty project where…

The Secret to Becoming Mentally Strong

According to psychotherapist Amy Morin, everyone has the ability to build mental strength, but most…

Models reveal common misconceptions about beauty

Buzzfeed brought together five professional models from around the world to share their thoughts on beauty and…

10 Ways to Have More Engaging Conversations

Celeste Headlee is the host of On Second Thought; a Georgia Public Broadcasting radio program…