What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone. According to psychiatrist and researcher Robert Waldinger though, you’d be mistaken. As the current director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction and in …
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Love Consciously
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7 Things You Shouldn’t Change For Anyone
So, we all want to grow… change… and become the best versions of ourselves. But sometimes, don’t you think we can be influenced by people wanting to change us for their own reasons? We’ve all been there — maybe at a time when we were vulnerable or low on confidence — when we were extra …
The person you really need to marry
Smart, witty, insightful. That’s how I would describe Tracy McMillan’s advice about the person you really need to marry. If there’s one thing that single people living in large cities can agree on (myself included), it’s that dating is a bit more challenging in the big city. It may have something to do with the …
5 Ways to make friends as an adult
A couple of weeks ago I was watching my niece for a few hours while her mother went shopping. We went to the park and within seconds of arriving she had sized up the other children playing there. Upon finding one who was relatively the same size as her she marched right up and asked, …