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Category: Exercise & Fitness

Categories
Exercise & Fitness

Hacks to Help You Love Exercise

  • Post Author By Christine Angelica
  • Post Date June 23, 2023
  • Post Comment 0 comments
Rollerblading as exercise

Every one of us has a life or wellness need that exercise will help us meet. From giving us the energy we need to run […]

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Exercise & Fitness

Best Exercises To Help You Manage Diabetes

  • Post Author By Christine Angelica
  • Post Date March 25, 2023
  • Post Comment 0 comments

We know that exercise, including walking, is a powerful tool in managing chronic health conditions. That is true for diabetes too….

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Exercise & Fitness

Hate the Gym? Let These Fun Exercises Get You Moving

  • Post Author By Christine Angelica
  • Post Date February 22, 2022
  • Post Comment 0 comments

Hate to exercise? Most people are right there with you.   But those of us who know the real-life benefits of being physically active, get […]

Tagged exercise and fitness, fitness, fun exercises, healthy living, physical activity, the exercise habitLeave a Comment on Hate the Gym? Let These Fun Exercises Get You Moving
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Exercise & Fitness

Missing the Gym? These Are Classes You Can Stream For Free Now

  • Post Author By Christine Angelica
  • Post Date March 24, 2020
  • Post Comment 0 comments

Don’t cancel your workout just because the gyms are closed. If you take one or a few of these online streaming workouts, you will not […]

Tagged Coping with COVID-19, exercise habit, home gym, social distancing, streaming workout classesLeave a Comment on Missing the Gym? These Are Classes You Can Stream For Free Now
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Exercise & Fitness

How To Make A Lifelong Commitment To Exercise

  • Post Author By Christine Angelica
  • Post Date February 4, 2020
  • Post Comment 0 comments

If you don’t naturally love to exercise, it can take months and years before you can say you’ve caught the exercise bug. You have to […]

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