Skip to content
  • Visit Vurb Wellness
  • Mental Health Resources
  • Free Guides
Shuffle
Vurb Magazine
Actionable Content For Women Living Intentionally
  • Live Well
    • Diet & Nutrition
    • Exercise & Fitness
    • Beauty & Skincare
    • Fashion & Style
    • Hair Care
  • Live Fully
    • Home Life
    • TV & Entertainment
    • Hobbies & Travel
    • Music & Playlists
  • Love Consciously
    • Conscious Coupling
    • Conscious Parenting
    • Friends & Family
  • Grow Purposefully
    • Meditation
    • Productivity
    • Personal Development
    • Personal Growth
    • Career Advice
  • Live Well
    • Diet & Nutrition
    • Exercise & Fitness
    • Beauty & Skincare
    • Fashion & Style
    • Hair Care
  • Live Fully
    • Home Life
    • TV & Entertainment
    • Hobbies & Travel
    • Music & Playlists
  • Love Consciously
    • Conscious Coupling
    • Conscious Parenting
    • Friends & Family
  • Grow Purposefully
    • Meditation
    • Productivity
    • Personal Development
    • Personal Growth
    • Career Advice

Category: Live Well

Categories
Diet & Nutrition

Trouble Sleeping? These 5 Foods That Are Naturally High in Melatonin May Help

  • Post Author By Christine Angelica
  • Post Date March 16, 2022
  • Post Comment 0 comments

Did you know that some of your seemingly harmless habits could be disrupting your sleep by suppressing your body’s melatonin production? A study by Brigham […]

Tagged insomnia, melatonin, wellnessLeave a Comment on Trouble Sleeping? These 5 Foods That Are Naturally High in Melatonin May Help
Categories
Exercise & Fitness

Hate the Gym? Let These Fun Exercises Get You Moving

  • Post Author By Christine Angelica
  • Post Date February 22, 2022
  • Post Comment 0 comments

Hate to exercise? Most people are right there with you.   But those of us who know the real-life benefits of being physically active, get […]

Tagged exercise and fitness, fitness, fun exercises, healthy living, physical activity, the exercise habitLeave a Comment on Hate the Gym? Let These Fun Exercises Get You Moving
Categories
Diet & Nutrition

What To Do About Emotional Eating

  • Post Author By Michaela Greksakova
  • Post Date January 4, 2022
  • Post Comment 0 comments

If there’s something I think we all can agree on it is that we like eating. Who doesn’t, right?   And when we’re under stress, […]

Tagged better snacking, eat better goal, emotional eating, quick and healthy mealsLeave a Comment on What To Do About Emotional Eating
Categories
Wellness

4 EverylyWell Health Tests To Check Out Now

  • Post Author By Christine Angelica
  • Post Date December 14, 2021
  • Post Comment 0 comments

If you are looking to be more proactive about your health, or, if you are looking to use up your 2021 FSA dollars, check out […]

Tagged EverlyWell, heart health, home health tests, STDs, tests, wellnessLeave a Comment on 4 EverylyWell Health Tests To Check Out Now
Categories
Home Life Wellness

What You Can Do About Big City Noise Pollution

  • Post Author By Zehra Kamani
  • Post Date November 16, 2021
  • Post Comment 0 comments

Arline Bronzaft, PhD is an environmental psychologist in New York City who studies the impact of noise on mental and physical well-being. Bronzaft and other […]

Tagged big city living, environmental wellness, noise pollutionLeave a Comment on What You Can Do About Big City Noise Pollution

Posts navigation

← Older Posts
→ Newer Posts
  • Hacks to Help You Love Exercise
  • Why You Should Edit Your Wardrobe Twice a Year
  • Healthier Things to Do With Your Phone
  • Easy Ways to Keep Your Home Clean & Tidy
  • Our Favorite National Parks To Visit in the American West

POPULAR CATEGORIES

  • Personal Development
  • Productivity
  • Exercise & Fitness
  • Conscious Coupling

You May Also Like:

Hacks to Help You Love Exercise
Categories
Exercise & Fitness

Hacks to Help You Love Exercise

Posted on June 23, 2023July 14, 2023
Why You Should Edit Your Wardrobe Twice a Year
Categories
Style

Why You Should Edit Your Wardrobe Twice a Year

Posted on May 23, 2023July 13, 2023
Healthier Things to Do With Your Phone
Categories
Everyday Wellness

Healthier Things to Do With Your Phone

Posted on May 22, 2023July 13, 2023
Easy Ways to Keep Your Home Clean & Tidy
Categories
Everyday Wellness

Easy Ways to Keep Your Home Clean & Tidy

Posted on May 8, 2023July 14, 2023
Our Favorite National Parks To Visit in the American West
Categories
Travel & Hobbies

Our Favorite National Parks To Visit in the American West

Posted on April 4, 2023July 13, 2023
10 Unique Ways to Self-Care and Combat Stress
Categories
Everyday Wellness

10 Unique Ways to Self-Care and Combat Stress

Posted on March 31, 2023July 14, 2023
Copyright © 2023
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
Scroll to top