Most people want to date or marry their best friend. Besides having someone who shares your obscure taste in music, best friends as partners offer emotional security. They make you feel valued, supported, and accepted for who you are. Since at our core, what any of us wants is to be happy, you can see …
Browse Tag For
conscious habits
Showing: 1 - 5 of 9 ArticlesWhy You Find It Hard To Change Your Habits
Ever really wanted to change, but try as you might, you can’t stick to your program? If you’re frustrated and bewildered about why you keep giving up on your good intentions, you’re not alone. But if you keep trying to do something (even as you keep failing at it) that in and of itself means …
7 Habits To Help You Be More Confident Around New People
Social anxiety is no fun but there is hope. There are things you can do to get you through social situations, like: ✔️active listening ✔️ask good questions ✔️maintain eye contact, and ✔️don’t overshare or monopolize the conversation. And to develop even more confidence, the type of confidence that comes from within, where you don’t need to rely …
15 Ways We Can Live More Consciously
Many people just go with the flow, afraid to rock the boat. Their days all look the same and if you ask them why they do the things they do, they couldn’t give you a compelling answer. Why did you eat that turkey sandwich? Why take that job? The answer to both will be the …
8 Ways To Gently Unplug
I would say I have fairly healthy phone habits. I don’t respond to every ding, I put it away when I’m working and an hour before bed, etc., but even I struggle with being without my phone. That’s because I use it for every darn thing! I use it for music, as an alarm clock, …