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Diet & Nutrition

5 superfoods for energy and focus

The term ‘superfood’ gets thrown around a lot these days, but not all of these ‘heros’ of the food kingdom are created equal. As a nutritionist, my criteria for a ‘superfood’ are that they check off lots of items on the ‘superior nutrition’ checklist. Zach Adelman, Founder and CEO of Nativas Naturals (the superfood company), …