From everyday rudeness to outright prejudice, as frustrating as these things are, we cannot let our experience of them trigger us to the point that we lose ourselves by how we respond. You probably hear people explain away bad behavior all the time with the “They triggered me” excuse. You get the sense that they …
Most people want to date or marry their best friend. Besides having someone who shares your obscure taste in music, best friends as partners offer emotional security. They make you feel valued, supported, and accepted for who you are. Since at our core, what any of us wants is to be happy, you can see …
Social anxiety is no fun but there is hope. There are things you can do to get you through social situations, like: ✔️active listening ✔️ask good questions ✔️maintain eye contact, and ✔️don’t overshare or monopolize the conversation. And to develop even more confidence, the type of confidence that comes from within, where you don’t need to rely …
Every couple fights. It’s a given in relationships. We’re individuals with feelings and home is where we get real. You’ve been there! You had a bad day… or you’re tired… and the next thing you know, unkind words are coming out of your mouth. (She says, speaking from experience). Especially challenging are issues like money, …
Using poetry and spoken-word, Prince Ea shares some interesting life skills and ideas on his channel. In this video, he’s serving up a healthy way to approach depression: challenge your self-perception. Known as “re-framing,” the method he’s using gives depression sufferers a new way to see themselves—as separate from their condition. Re-framing can shake loose many false hangups and …
