Are you having a hard time making regular exercise a habit? By focusing on the benefits (as opposed to the results), you may find it easier. It helps to find activities you like as well and in a future post, we’ll cover that. Today we’re … Continue reading10 selfish reasons to workout
I would consider myself a bit of a health nut; I enjoy taking care of my body inside and out and I like to think I’m ahead of the curve when it comes to fitness. So, when I read a Mail article that said evenings … Continue readingWhen is the best time to work out?
Thanks to services like Blue Apron’s meal delivery and multipurpose furniture that stores bicycles on walls to blend in with the decor, hacking our lives has never been easier. Earning Dwell’s “People’s Choice Award,” the Bike Shelf by Knife & Saw make your bike look great indoors and is the … Continue readingThe Multipurpose Furniture You Need – The Bike Shelf
Just like a great instructor or a kick-ass playlist can get you amped for working out, so can a stylish wardrobe! You’ve heard the saying, Look good, Feel good, Do good. It’s 100% true! With Athleisure as huge as it is now, finding functional and … Continue reading10 Stylish Activewear Brands to Inspire Your Workout
There is a gym on nearly every corner in London and I feel like I’ve been in most of them. After a while they all begin to feel alike–uninspiring. Especially disturbing are those with that supermarket-like quality that just murders your passion for fitness. You … Continue readingBored of your workout? These classes will change that!