Water you waiting for? This is one habit you need to get on right away! Drinking water is not just good for our health, it’s good for everything! Every cell in our bodies needs it to function optimally. EVERY. SINGLE. ONE. When we don’t drink … Continue readingGet into the water habit
What we know about the brain is changing at a breathtaking pace and in this Talk, Dr. Lara Boyd tells us about some of them. The study of neuroplasticity is one of the most fascinating topics for me at the moment. In short, this field is delivering … Continue readingSays Science: We have the power to shape the brain we want!