When I go to Sprouts and Trader Joe’s (my local supermarkets), I like to stock up on healthy snack foods. I’m a grazer eater (in my case because I hate to cook) so snacks are the staples of my diet. My shopping list for a long time consisted of Sahale Snacks Pomegranate Pistachios, kale chips, …
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Showing: 1 - 2 of 2 ArticlesTreating my newly-diagnosed gluten sensitivity
If you have any type of food allergies, autoimmune disease, or digestive complaints, then you know how much they can turn your diet and your life upside down. A few months ago I started feeling really unwell — bloated, lethargic, moody and just plain crappy. After seeing my doctor I learned I had developed irritable …