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Be Well

The gentle way to unplug

I would say I have fairly healthy phone habits. I don’t respond to every ding, I put it away when I’m working and an hour before bed, etc., but even I struggle with being without my phone. That’s because I use it for every darn thing! I use it for music, as an alarm clock, …

Change Grow

I got divorced today

In court, I was in tears as the judge asked me whether I agreed to the terms. I did. I had chosen not to fight. I chose to walk away from the embryos and everything I was asking for in my divorce, just so I could move on. I didn’t want to fight because I knew …