mental health

How I Stay Productive And Less Anxious Working From Home

Under normal circumstances, commuting from my bed to my kitchen is a dream commute, especially…

The gentle way to unplug

I would say I have fairly healthy phone habits. I don’t respond to every ding,…

best resolution

Why Taking Care of Your Emotions is the Best Resolution You Can Make

I don’t know that you can argue any particular resolution is the best, but I’m…

I got divorced today

In court, I was in tears as the judge asked me whether I agreed to…