self-confidence

The Secret to Becoming Mentally Strong

According to psychotherapist Amy Morin, everyone has the ability to build mental strength, but most…

confidence coaching

I Tried Not Giving A F*ck For A Week

Watch what happened when one less-than-confident guy enlists the help of a Stylist and got…

Shay Mitchell: Why I used to hide my Filipina heritage

If you’ve ever struggled to fit in, you can empathize with a younger Shay Mitchell…

6 mindsets to make you more engaging

I am sure you know this, but it bears repeating: what we tell ourselves affects…

I wanna be THIS woman (Una Senic)!

I’m in my 20s and have no children but this mother of four is my…

Signs you’re in a toxic relationship

Relationships are, in a word, complicated. A bad relationship though can do more than just…