Many mindset experts will tell you that your self-image is a construct of the thoughts you think. By constantly thinking negative opinions about yourself, you create a poor self-image. While that is definitely true, I wish that these experts would also help people understand the roots of their negative opinions. Studies show that much of …
love yourself
Showing: 1 - 5 of 5 ArticlesWatch what happens when these women get their ideal body parts for the day
Bigger boobs, different color eyes… We, women, want what we don’t have. According to a survey from a couple of years ago, a whopping 92 percent of women were unhappy with their bodies. That sounds like a lot and I personally think some exaggeration is involved. But I also believe whatever they are, the …
The love project that improved these couples’ lives immediately
I love sharing (and creating) projects like this one from Revlon. They’re opportunities to practice some lovely and loving habits that usually, we all know, but forget. This one comes with an important reminder: Our most important relationship is with ourselves. All of us personal developers know this: As we begin to love ourselves, our …


7 Things You Shouldn’t Change For Anyone
So, we all want to grow… change… and become the best versions of ourselves. But sometimes, don’t you think we can be influenced by people wanting to change us for their own reasons? We’ve all been there — maybe at a time when we were vulnerable or low on confidence — when we were extra …
The person you really need to marry
Smart, witty, insightful. That’s how I would describe Tracy McMillan’s advice about the person you really need to marry. If there’s one thing that single people living in large cities can agree on (myself included), it’s that dating is a bit more challenging in the big city. It may have something to do with the …