Most people think of stress as something that just happens to them. They believe it’s coming from outside them, and so there isn’t much they can do to reduce stress and prevent it from building up. They think that it was the traffic or a poor performance review that caused their stress. It sure wasn’t. …
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Showing: 1 - 2 of 2 ArticlesDesign A Saner Morning Routine
The habit that’s had the most impact on my productivity and sanity, has been how I start my days. If you’re trying to make moves or just have a lot going on, I highly recommend that you create a morning routine. According to Laura Vanderkam, author of What The Most Successful People Do Before Breakfast, early …