If you want to be more productive at work, I have some tips to help you. These tips will help you get more done with less stress. After a while of doing these, you may even start loving your job. Or at least, hate it less. These are the 7 habits: Have an …
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Showing: 1 - 3 of 3 Articles4 Things That Turned My Life Around After My Motherhood Burnout
I was warned that motherhood would change me, so I was expecting the stretch marks, constant tiredness, and losing that “cool-woman-in-her-30’s” edge I was going for. But I wasn’t prepared for the motherhood burnout I experienced this past year. You see in 2020, (like so many people), I lost myself. During the pandemic, I began …
Daily Habits to Prevent Stress Buildup
Most people think of stress as something that just happens to them. They believe it’s coming from outside them, and so there isn’t much they can do to reduce stress and prevent it from building up. They think that it was the traffic or a poor performance review that caused their stress. It sure wasn’t. …