What keeps us happy and healthy as we go through life?
If you think it’s fame and money, you’re not alone. According to psychiatrist and researcher Robert Waldinger though, you’d be mistaken.
As the current director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction and in this Talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a long fulfilling life.
Christine is a lifestyle coach living in Los Angeles. She believes the way we live predicts our future health and motivation. Email firstname.lastname@example.org to find out about working with Christine.